Quality Starts: Running Backs

Quality starts for 2018 for running backs using standard scoring

There are some fantasy football players that believe that the lineup you pick can lose you a game just as much as it can win a contest. Having a player give you a consistent performance week after week can be considered more valuable than a player who goes off every third week and then takes two weeks off between those fantastic performances. Consistency has a value, and it does not take much of a leap to understand that players that you can rely on for solid games when you need them (such as in your postseason) are a huge advantage.

Baseball has a term called "Quality Starts" for pitchers, which is a statistic that represents how often a starting pitcher will put up a good (not great, just good) performance in a given game. The bar is set neither high nor low (six innings pitched, three earned runs or fewer) so as to gauge a decent performance. The theory behind it is that if your pitcher gives you a Quality Start, your team has a fighting chance to win a given game.

So now we need to translate this to football. What is "quality" for each position? How do we define a "Quality Start" for quarterbacks or running backs or any other position? Looking back at the 2018 season, the first attempt was to use the #12 RB for the year (James White, 190.6 fantasy points) and take that fantasy total and divide it by 16 for a per game average. The next step, however, was to take all of the Top 50 running backs from 2018 and sort them on a per game average. That method can account for missed games or a per-start performance metric, which is how most fantasy team owners would decide their roster for the week. The RB12 on a per-game average basis last season was Marlon Mack, with 163.1 fantasy points in 13 games, or a 12.5 points-per-game average – close to White’s 11.9 average over 16 contests. Considering that fantasy lineup decisions are made weekly and not on a full season basis, the per game average makes more sense to use as a baseline. Now it is reasonable to also acknowledge that taking RB12 seems a bit arbitrary, but if you are looking for a bare minimum of quality, the 12th RB should be the "worst starter" in your fantasy league as an RB1 and a great RB2.

Next, we move on to the more meaningful question - one of quantifying the quality. At what point do we decide whether or not a running back has given us a quality performance? Here is where it gets a bit murky, but looking at the distribution of running back performances by starters over the season and it becomes evident that the using the 12th running back average and adding or subtracting a percentage gives us a good range for an RB Quality Start.

Using the RB Quality Start range, we can also define a bad performance or an excellent performance as either falling below or exceeding the Quality Start range. Table 1 gives us the fantasy points that it takes to fall in each of the three areas:

RB Start Type
Fantasy Points
Bad Start
0 to 9.4
Quality Start
9.5 to 15.6
Excellent Start

Table 1: 2018 RB Quality Start and Fantasy Point Ranges - Standard Scoring

Table 2 shows us the breakdown of all the Top 50 running backs and how many of each type of start resulted for each:

Already have a Footballguys account? Sign in here:

Want to see the rest?

Enter your email below to become a FREE Insider and unlock the full version of this page.

You will receive our Daily Email Update
with the latest news and fantasy analysis.
We will never spam you. Ever.
Unsubscribe at any time.

Satisfaction Guaranteed

"Footballguys is the best premium
fantasy football only site on the planet."

Matthew Berry, ESPN

With our
Money Back Guarantee
you have nothing to lose

By signing up and providing us with your email address, you're agreeing to our Privacy Policy and to receive emails from Footballguys.

More articles from Jeff Pasquino

See all

More articles on: ADP

See all

More articles on: Analysis

See all

More articles on: RB

See all